In the realm of therapeutic practices, the term "Unconditional Positive Regard" (UPR) has emerged as a cornerstone for fostering a...

Person-Centered Therapy, with its core principles of empathy, unconditional positive regard, and congruence, has been associated with...

Creative Expression I have made and sold my art for decades. It is a passion. I also believe it has served as an integral part of my self...

I am creating a program of using a person-centered approach to facilitating therapeutic art sessions. And while I am not a licensed...

In my ongoing journey as a professional artist, I've unearthed the profound healing potential embedded in the creative process. Engaging...

1. Hey there, survivors! Let's talk about the incredible power of creativity. Have you ever wondered why art therapy is such a powerful...